Sunday, October 28, 2012

Mango and Cardamom Lassi

A lassi is a traditional Indian beverage made with yogurt, very much like a smoothie. There are many versions of lassis, both sweet and savory.  This version is a sweet lassi sweetened with mango and sugar and lightly spiced with a little bit of aromatic citrusy cardamom. 

This is a creamy, sweet, and refreshing drink.  It pairs very well with spicy food and also makes a great breakfast or post-workout drink.

 Mango and Cardamom Lassi
Adapted from Quick & Easy Indian Cooking
by Madhur Jaffrey
Serves 2-3

1-1/4 cups plain yogurt (I used Greek yogurt)
1 cup chopped, ripe mango
3 tablespoons sugar, or to taste
1/4 teaspoon ground cardamom seeds, plus more for sprinkling on top
8 ice cubes

Combine all the ingredients in an electric blender and blend.  Some ice pieces may remain.  Pour into 2 or 3 glasses and serve.  Garnish with additional cardamom, if desired.



Theme: Everything's Better with Yogurt


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