Cookbook Review: Ellie Krieger's Comfort Food Fix

It's that time of year again when we are all craving our favorite comfort foods and Ellie Krieger's  Comfort Food Fix couldn't have come at a better time.  Full of healthy comfort food recipes, Ellie's book is a treasure trove for anyone wanting to have their cake and eat it too. 

In Ellie's newest book, you will find 150 recipes to suit your every craving.  From Honey-Crisp Oven-Fried Chicken, to Country Fried Steak with Gravy, to something both decadent and chocolatey for dessert. You will really feel like you are truly indulging in your favorites, but without all the guilt.

The book is hardbound and has 304 pages with lots of beautiful photographs.  The chapters, along with some of the recipes I'd like to try are:

Chapter 1: Breakfast, Brunch and Bakery: Crispy French Toast Fingers with Blueberry Maple Sauce and Ellie's Honey Whole-Wheat Cinnamon Raisin Bread

Chapter 2: Snack and Starters: Five-Layer Mexican Dip with Chili Tortilla Chips and also Sesame Whole-Wheat Soft Pretzels, plus the "Everything" Parmesan Crisps

Chapter 3: Soups and Sandwiches: Broccoli-Cheddar Soup

Chapter 4: Meat Main Dishes: Horseradish, Cheddar and Caramelized Onion-Stuffed Burgers

Chapter 5: Poultry Main Dishes: Chicken Alfredo with Zucchini Ribbons, Spicy Chicken Fried Rice with Peanuts, Cincinnati Turkey Chili, and Chicken and Biscuit Potpie

Chapter 6: Seafood Main Dishes: Crispy Crab Cakes with Creamy Chili-Garlic Dipping Sauce

Chapter 7: Vegetarian Main Dishes: Autumn Vegetable Curry

Chapter 8: Sides and Salads: Herbed Squash Casserole, Rustic Mashed Potatoes with Blue Cheese, and Corn and Cheddar Spoonbread

Chapter 9: Desserts: I really want to try all the desserts, but I've narrowed it down to her Pumpkin Pie with the Better Basic Pie Crust for now.

First up, I made the Crispy Beef and Bean Tacos.  Ellie uses a lean ground beef and adds black beans to the taco filling.  As a bean lover, this is something that I've done before BUT the one thing I haven't done before is to make my own taco shells.  Instead of frying the taco shells, she brushes them with a little oil and bakes them in the oven like this:

As the tortillas bake, the sides drape down further creating a flat-bottomed taco shape.  My 10 year old daughter thought this was the coolest thing ever and I have to admit that I did too.

These Crispy Beef and Bean Tacos really hit the spot and everyone loved the oven-baked shells.  With flavorful toppings like tomato, red onion, romaine lettuce, cilantro and a little bit of cheese, these tacos rang in at 340 calories for two.  I would, and will, definitely make these again.

 Next up, and completely heavenly, were these Honey-Crisp Oven-Fried Chicken Thighs.  Meaty, tender, succulent chicken thighs are soaked in buttermilk for up to 4 hours and then brushed with honey and coated with crushed cornflakes, seasoning, and baked to perfection.  

I was incredibly impressed with this recipe.  Since the chicken thighs soaked in the buttermilk for 4 hours it was incredibly moist and tender.  The honey provided a touch of sweetness and the cornflake crust was very crunchy.  You could even hear the crunch when you took a bite!  My Mom and I were bowled over with this recipe. This is a recipe that will go into regular rotation here at my house. With very little fat, lots of protein, and only 330 calories per thigh, this is a good thing!

Did you know that you could have Country Fried Steak with Gravy with Smooth and Creamy Mashed Potatoes and not feel guilty?  Yep, it was news to me too!  I had no idea that cubed steak was already a lean cut of meat.  With a mixture of whole wheat and all purpose flour, these cube steaks are double-dipped to create a thick coating around the steak.  The gravy was nice and creamy and went perfectly with the Smooth and Creamy Mashed Potatoes (which by the way were made with only 1 tablespoon of butter in the whole batch).  A down-home comfort food dinner that is delicious and healthy, with about 610 calories total.

Paper Bag Popcorn was a fantastic, easy, and no-fuss snack that we enjoyed and will continue to enjoy for years.  In fact, I wish I'd known that you could make popcorn in the microwave using a paper bag earlier. I would have definitely saved lots of money on microwave popcorn.  Additionally, this paper bag popcorn can be seasoned with whatever seasoning blend you chose, from savory to sweet, and is only 100 calories per serving compared to 170 calories per serving out of the microwave bag.

However, being the chocoholic I am, it was these Dark Chocolate Pretzel Clusters that totally grabbed my attention when first paging through the book and it was these Dark Chocolate Pretzel Clusters that were my very favorite recipe I tried.  Goodness gracious these things are good!!  Chocolatey, crunchy, and salty, they are so ultra satisfying.  The best part is that they really couldn't be any simpler to make.  Just two easy ingredients.

Dark Chocolate Pretzel Clusters

Adapted from Comfort Food Fix by Ellie Krieger

Makes about 12 (I got 15)

Ellie says: "Chocolate with a salty crunch is all the rage now - even the mass market candy makers have caught on.  but some of us are long-time devotees.  Dark chocolate-covered pretzels have been a favorite of mine since childhood, so when I found myself with a bag of broken pretzels what else could I do but smother them in the best quality chocolate and turn them into a mouthwatering candy cluster."

4 ounces any shape thick-style salted pretzels (I used normal-sized twists)

6 ounces dark chocolate (60-70% cocoa solids), chopped

Note: I used Lindt brand chocolate 

Note:  I sprinkled a tiny dash of salt into the mixture as it melted

Line a baking sheet with wax paper.  Put the pretzels into a sealable plastic bag and crush them with a rolling pin or mallet into about 1/4-inch pretzel pieces.

Place the chocolate in the top of a double boiler set over barely simmering water.  Make sure the bottom of the pan does not touch the water.  Melt the chocolate, stirring frequently, about 1 minute.  Remove the pan from the heat.  Add the pretzel pieces to the chocolate and stir until well coated.  

Scoop heaping tablespoon-size stacks of the chocolate-covered pretzel pieces onto the prepared baking sheet.  Place the baking sheet in the refrigerator and allow to cool and set, about 20 minutes.  Store and serve at room temperature.

Serving size: 1 piece

Per serving: Calories 110; Total Fat 5g (Sat Fat 3g; Mono Fat 0.1g, Poly Fat .1g); Protein 2g; Carb 16g, Fiber 2g, Cholesterol 0mg; Sodium 130mg

I've always been a huge fan of Ellie Krieger's recipes.  I find that her recipes are always well-tested and extremely well-written.  In fact, in all the Ellie recipes I've tried I've never come across a bad recipe.  I've come to count on Ellie's recipes and believe that they are very tried and true.  I was super excited to see that Ellie had a third book coming out and even more excited when I learned that it had to do with comfort food.  I raced to the store and bought the book on the day it came out.   

If you like comfort food and are concerned about eating healthfully, then this book is for you.  I think you'll be very pleased with your purchase.

Disclosure: I bought and paid for the book on my own. All opinions are my own.

Greek Yogurt with Sweetened Condensed Milk and Oranges

We really enjoy yogurt parfaits and when I saw this recipe for Greek yogurt with condensed milk I knew it would be a winner.  I knew the sweet, thick, syrupy condensed milk would make for a delicious add-in to greek yogurt and I was really excited to give it a try.

This sunny breakfast parfait is really reminiscent of an orange creamsicle and is so silky, luxurious, and creamy that it can easily double as dessert.   You  will really feel like you're indulging in something sinful and delicious and you will be so sorry when you reach the end of the glass.

Orange juice and orange zest are mixed with sweetened condensed milk and then stirred into Greek yogurt to make a very thin mixture.  Once that mixture sets up for a few hours in the fridge it gains thickness and takes on the texture of a light pudding. With some pretty orange wheels for garnish and a little sprinkling of orange zest on top it is pure heaven.  We absolutely loved this and I can't wait to make it again.

Greek Yogurt with Condensed Milk and Oranges

Adapted from Apples to Jam by Tessa Kiros

Serves 4

Tessa says: "The basis of this recipe was given to me - thank you, Ioanna.  I added the oranges, but you might like to add another fruit.  I sometimes use blood oranges, sometimes ordinary.  Whatever sort you use, make sure they are sweet as sweet.  You could actually serve this with any other fruit you like, keeping the orange juice and rind for mixing into the yogurt, and then spooning this over any other cut fruit - bananas, mangoes, plums would be beautiful..."

2 whole oranges or blood oranges

sugar (optional)

1/2 cup sweetened condensed milk

finely grated rind and juice of 1 small orange

1-1/4 cups Greek yogurt

Use a small sharp knife to cut away the skin of the oranges, leaving no pith.  Slice the oranges into substantial wheels, maybe 1/4 inch thick, and then halve those.  Put the cut slices in a bowl to collect their juice.  If you don't think they're very sweet, sprinkle a tablespoon or so of sugar over them.

Put the condensed milk, half of the orange rind, and 5 tablespoons of the orange juice in a pouring cup (you can drink the rest of the orange juice).  Slowly mix this into the yogurt, bit by bit.  Cover and put in the fridge for a couple of hours until it has set to a very soft and creamy pudding.  Serve a few orange slices with a dollop of the yogurt, some juice dribbled over the top, and a tiny hill of leftover rid, just for extra color. 

Theme: Potluck

Dessert Wars: Nutella & Hazelnut Caramel Corn

Sweet, crunchy, nutty, and chocolatey, this is one addictive snack that will satisfy all your cravings.  Buttery caramel corn is mixed with chopped hazelnuts and coated with a chocolatey Nutella drizzle.  A big bowl of this caramel corn would be great to serve at your Super Bowl party and/or packed up as gifts for Valentine's Day!

Nutella & Hazelnut Caramel Corn

A Stirring the Pot Original

For the Caramel Corn:

12 cups plain popped popcorn 

1 cup hazelnuts (optional)

1 cup brown sugar

1/4 cup light corn syrup

1/2 teaspoon salt

1/2 cup butter (1 stick)

1/4 teaspoon baking soda

1 teaspoon vanilla extract

For the Nutella Glaze/Coating:

1/3 cup Nutella, room temperature

1-2 tablespoons milk or cream (enough to make thin or pourable)

 

Place the popped popcorn into two shallow greased baking pans.  You may use roasting pans, jelly roll pans, or disposable roasting pans.  Add the hazelnuts (if using) to the popped corn.  Set aside.

Preheat the oven to 250 degrees F.  Combine the brown sugar, corn syrup, butter and salt in a saucepan.  Bring to a boil over medium heat, stirring enough to blend.  Once the mixture begins to boil, boil for 5 minutes while stirring constantly.

Remove from the heat, and stir in the baking soda and vanilla.  The mixture will be light and foamy.  Immediately pour over the popcorn in the pans, and stir to coat.  Don't worry too much at this point about getting all of the corn coated. (The caramel will become liquid-like in the oven and will be easy to mix in intervals).

Bake for 1 hour, removing the pans, and giving them each a good stir every 15 minutes (this will evenly distribute the caramel).  Line the counter top with waxed paper.  Dump the corn out onto the waxed paper and separate the pieces.  Allow to cool completely.

While the caramel corn is cooling, mix together the nutella and milk and/or cream in a small bowl until evenly mixed and smooth. When the caramel corn has completely cooled, place nutella mixture into a squeeze bottle or simply use a fork to drizzle over the caramel corn.  Place in the refrigerator for at least one hour so that the coating is allowed to firm up.

This is my entry for the new Dessert Wars, hosted by Reeni of Cinnamon Spice & Everything Nice and Christine of The Cupcake Bandits.  This month's challenge was to create a dessert using Nutella and the winner will win the fabulous gift pack you see below:

-Whisk and cupcake necklace from Moon & Star Designs

-The Smartshopper Electronic Grocery List Organizer

-Beanilla Sampler Pack of Vanilla Beans

-Lenox Personalized Musical Cupcake

-1,000 ideas for Decorating Cupcakes, Cookies & Cakes

-Endless Vanilla and Cinnamon Extract

-Unlimited Layers: A Recipe for Turning Your Passion into Profits

-$50 Gift Certificate to Theme Kitchen

-$50 Coupon Redeemable for Organic Valley Products

-$50 Coupon Redeemable for Organic Prairie Products