Friday, February 26, 2010

Tuscan White Bean and Garlic Soup

Every once in awhile I get a massive craving for beans. Kinda strange, huh? I mean who craves beans? Maybe it is the result of being a vegetarian for several years, who knows. I think I ate about every kind of bean this week. I made a creamy rice dish with red chili beans and kidney beans, this Tuscan White Bean and Garlic Soup, black bean burgers, and then had garbanzo beans in my couscous. Suffice it to say, I have certainly satisfied my craving for beans this week!

This Tuscan White Bean and Garlic Soup is really creamy and flavorful and costs next to nothing to make, which is a plus. The recipe and the picture caught my eye while reading through a copy of Giada's Kitchen and I was very happy to find that I had all the ingredients to make this soup. I am a big sucker for recipes made with pantry/staple ingredients.

Tuscan White Bean and Garlic Soup
*Adapted from Giada's Kitchen*
Makes 4-6 servings
2 tablespoons unsalted butter
1 tablespoon olive oil
2 shallots, chopped
2 sage leaves, stems removed
2 (15-oz) cans cannellini beans, rinsed and drained
4 garlic cloves, peeled and halved
4 cups low-sodium chicken broth
1/2 cup heavy cream
1/2 teaspoon salt
1/2 teaspoon freshly ground black pepper
6 slices ciabatta bread
Extra-virgin olive oil, for drizzling

Place a medium, heavy soup pot over medium heat. Add the butter, olive oil, and shallots. Cook, stirring occasionally, until the shallots are softened, about 3 minutes. Add the sage leaves, cannelini beans, and garlic and stir to combine. Add the chicken broth to the pan, until the garlic is softened, about 15 minutes. Pour half the soup into a large bowl. Carefully ladle a third to half of the soup from the bowl into a blender or food processor and puree until smooth (be careful to hold the top of the blender tightly, as hot liquids expand when they are blended). Pour the blended remaining soup from the bowl. Once all the soup is returned to the soup pot, stir in the cream, salt and pepper. Cover and keep warm over very low heat.

Place a grill pan over medium-high heat. Drizzle the slices of ciabatta bread with the EVOO. Grill the bread until it is warm and golden grill marks appear, about 3 minutes per side. Serve the soup in bowls with the grilled bread alongside.

Notes/Results: I blended about half of the soup and left the other half chunky. I also added some red pepper flakes and a little more sage. This soup doesn't have a lot of body to it, but it is flavorful, delicious and filling nonetheless. I enjoyed it with some baguette, which I didn't even bother to grill. It is a simple, easy and delicious soup that can be made from pantry ingredients. I made this for dinner one night and was eager to have it again for lunch the next day. If you are concerned with calories, I think the cream could probably be omitted, or at the very least reduced. This is a keeper recipe based on the fact that it is easy, delicious and pretty healthy!

I am sending this recipe over to my friend Deb at Kahakai Kitchen for Souper Sundays! Each Sunday, Deb has a roundup of soups, salads and sammies. Head on over there this Sunday to check out all the delicious goodies!

No comments:

Post a Comment